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Ask a QuestionMom of a 6 yr 6 m old girl4 years ago
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mera weight 95 kg hai please suggest good diet plan
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Dr GhouseGuardian of 3 children4 years agoA. if you want to lose the weight only when left is to take less fats and carbohydrates lot of physical exercises like brisk walk in yoga etc will help you
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Nihita mittalMom of 4 children4 years agoA. good morning I would recommend you to try to do intermittent fasting everyday for 16 hours and you should have food rich in fibre completely avoid junk food sugar and bakery products
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