ExpertDr Disha PatelAyurvedic Physician3 years agoA. Have fluids before and after breast feeding.
and give a proper latch
Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink plenty of milk and curds and plus proteins supplements
Arna BanerjeeMom of 2 children3 years agoA. lactonic pls take. 1glass milk ke sath peena.its very effective of breastfeeding mom
AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
Have lactare tablets with warm milk twice a day to increase bm. The more you feed the more milk production will be there.
Maintain straight posture while feeding your baby .
Do hot fomenting on the back to get relief from pain
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