Mera Ceaser hua he or abhi 1 month hua h SRF to mujhe healthy rehne k liye tips chahiye k m kya kha skti hu or kya nahi....???

Question

Accepted Answer

eat healthy food and avoid junk food. which will be not only good fot you but also for baby. Also keep hydrated, have fruits and good intake of water .

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baby is 1 month Take a well balanced nutritious diet add more fruits and vegetables in the diet add dry fruits powder in the diet maintain hygiene sterilize all the utensils thoroughly to avoid infection

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Thanq Rashmi for your's advice.....💕 I will be eat everything 😁

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See I’ll be very honest with you please do not take it otherwise right now it is not the time to do you know think about that your figure will get spoiled and alright now you just delivered a child if you’re not eat well then it is going to affect your body in the long run so eat when feet well and you can do exercising and stuff later after about eight months of delivery

Accepted Answer

Hi You can just eat all the food whatever is whatever is easier you know whatever is light and easy for you to digest like you can go ahead with all kind of vegetables and fruits which are light you know like water fibre rich foods you should be having more of fruits and vegetables like that

Answer

me har vegetable or fruit khaungi to mera figure khrab to nhi hoga na like Ceaser ke baad kuch log kehte h kuch chizo se bdn baadi kr jata h type....
like potato rice etc ka mna kiya hua h esa vegetables m to nhi hota hna...
or stretch marks ka bhi koi idea h kya k unko sahi krne ko kya kre....