Mera brest milk baby ko kam pad jata he to use kese badhau

Question

Accepted Answer

Shatavari powder you can take three times in the day this is a good lactation supplement that I am currently suggesting you to take so you can go ahead with that and that is going to be quite healthy for you to use in the current timing and you can increase your lactation with that but this is not going to be enough to make sure to include really good amount of fluids in the diet

Answer

I had zandu shatavarex powder.My gynaecologist prescribed. Have it with milk..The more you eat fenugreek,moringa,fennel and drink water and allow baby to feed,the milk will increase..Eat oats porridge,dates and dried figs.

Answer

Namaste Mom,

Aap supplements le sakte hai homeopathy and ayurvedic dr k suggestion se kafi helpful hote hai,

saath mein apni diet mein aap green leafy vegetables , oats , flax seeds , dry fruits , panjiri, drumstick leaves , fenugreek leaves , jeera ya ajwain ya saunf water le , garlic