mera breast milk kam aa raha he uske liye kya karu... aur feeding karate time nipple me bahot dard ho raha he

Question

Accepted Answer

Hi mommy, aap feeding sahi position me kara rae ho ya nhi ye check Karo. Galat position me feed karane se bhi dard hota hai. Nipple k sath sath black wala part bhi aapko muh me dalna hoga. Ab baat aati hai kam milk supply ki. Toh aap khoob Sara liquids lijiye. Diet me masoor dal, shaunf, jeera, ajwain, oats, daliya ye sab add kijiye. Aur humara body humare requirement pe based hota hai. Body ko feel hoga ki jyada breast milk ki jaroorat hai toh jyada produce hoga. Iske liye latch jyada karaye ya breast pump bhi use kar skte hain. Aap chahe toh electric breast pump le skte hain jo cost friendly ho jaise ki Bump2Cradle ka Pump N Go breast pump.

Accepted Answer

Shatavari powder you can use as of now that is going to be quite good for you you can take it three times in the day with warm milk this is going to help in increasing a lactation over the period and then you’ll be able to feed your child well also you can use nipple shield while feeding the child