mera beta 2.5 years ka ho gaya hai.sir maine jab se use cow milk dena suru kiya hai to milk Mai honey ya jaggery milaker deti huan .wo teen de char bar milk leta hai mai use ek din mai kitna 🍯 ya jaggery de sakti huan pls suggest

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. You can give around around 600ml milk in a day and add little jaggery to it just to make it sweet and jaggery is good for health as it is rich source of iron and calcium as well

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