ExpertDr Disha PatelAyurvedic Physician3 years agoA. you can give all dry fruit and nuts to make powder.. You can prepare these mixes in batches and use them daily to flavour milk. give well balanced diet.
tc.
Dishi MehrotraMom of a 4 yr 8 m old child3 years agoA. you can use foxseed (makhana), almond (badam) cashew (kaju) white sesame (safed till ) (50gms each)
alongwith wheat porridge (daliya) semolina (suji) (250 gms each)
take everything and roast it separately then grind it and keep it in air tight box.
mix one spoon with a bowl of milk when it comes to boil rest it for sometime to cool down and give it to your child you can use sugar, dates, or jaggery as a sweetener give it twice a day. you will see the difference
RashmiMom of a 11 yr old girl3 years agoA. U skip raisin and other than that u can use all other dry fruits and dry roast them all and then let it cool for a while and make a fine powder out of t .. also I’d tell u to look for some recipes online as well to make a powder maybe u will get something better
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