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Ask a QuestionGuardian of a 3 yr 6 m old boy3 years ago
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mera baby 2 month old hai muje waight loose karna hai kese Karu ?
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Dr GhouseGuardian of 3 children3 years agoA. u can do it is Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. Delivery ke baad weight gain hona normal hai, but isse control kiya ha sakta hai with proper diet and exercise. Aap protein and fiber rich foods eat karein and fatty foods like rice, potato, sugar, fried and packaged foods avoid karein. Plenty of fluids drink karein. Jogging, brisk walking, breathing and Yogasanas karein regularly. Morning mein warm jeera Or lemon water drink karne se bhi detoxification hoga and digestion improve hoga.
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Q. #AskTheExpert Mera baby 7 month ka hai usko waight 7 kg hai uska waight kese badhasakte hai
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