mera 3 months ki baby h .mera normal delivery hua hey but belly bohot jada fat ho gta h usk kiye kya kare hum ?

1 Answer

ExpertDr Sheetal AggarwalObstetrician and Gynaecologist2 years ago

A. hi mom to reduce your tummy and weight u need to start exercising along with strict diet control take protein rich diet low fat low sugar foods and do yoga brisk walk cycling etc

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