mem meri beti 1 sal se uper ki ho gi hai but wo abi CHL nhi pati ar bhut dubli patli hai..lgti hi nhi 1sal ki hai .active to bhut hai..uske khane me esa kya add kre jis se uska body fat increase ho ..

1 Answer

ExpertCharul VermaNutritionist2 years ago

A. hi mom introduce nuts and make nuts powder made up of cashew almonds and dry dates and add in milk give mix vegetables dal khichdi with ghee paneer parathas egg or chicken or paneer can be introduced

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