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Mom of a 12 yr 9 m old girl4 years ago
Q.

meehika is very weak according to her age...how she can grow according to her age..she is only 16 kg and her age is 10

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. add gher,oil and eggs to her foods.To increase weight you must add high energy foods like eggs paneer , soya , ghee in rice , khichdi etc.this will boost him ok.
Jasmine KaurMom of a 9 yr 4 m old boy4 years ago
A. Hello dear parent, you should give her supplements like iron calcium and vitamin etc but with the doctors permission only. Also give her rich diet like full cream milk either plain or in the form of banana shake or mango shake etc as they are healthy and helps in weight gain. Also give ghee butter cheese etc but in limit Also balance her diet with green leafy vegetables and fresh fruits
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