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Ask a QuestionGuardian of 2 children3 years ago
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me Neha age 32 and my weight is 59kg...I want my belly flat
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Ankita MehtaMom of a 9 yr 2 m old girl3 years agoA. hi
mam , you should start doing exercises and yoga regularly
you can start such exercises like pilates, abdominal crunches, flutter kicks, etc
take low fat , high fiber diet like green leafy vegetables, fruits, sprouts more
avoid taking junk food items.
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