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Mom of 2 children4 years ago
Q.

me apni diet me kya Lu jisse baby feed bhi ho ske or Mera weight loss ho Jaye

1 Answer
shreya goelMom of a 7 yr 4 m old boy4 years ago
A. Hello mom You can add jeera and ajwain in your regular diet plan it will help in both increasing your breast milk and will also help in reducing weight. Rather than this you should not start doing any sort of exercise at least till your baby turned six months old. And maintain a proper diet because babies overall growth depends on mothers diet.
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