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Ask a QuestionGuardian of a 4 yr 2 m old girl3 years ago
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#mamypoko Dr when my baby was born her weight is 3kg now my baby become 11 months 28 daysher weight is 8kg. Is this weight is ideal weight.? What am i do for baby weight gaining?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, weight of 8 kg is a normal weight for 11 months 28 days old baby.
for good weight and health child should be having a balanced diet having all the food groups
now you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
avoid intake of junk and packet foods
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