#Mamaxpert my doc prescribed 500mg calcium per day from the start of pregnancy. Is this much calcium enough for me? in addition to 1 glass of milk and curd a day

1 Answer

ExpertDr. Swapnil SaxenaAyurvedic Physician4 years ago

A. take calcium supplement iron supplement as per the prescription of your doctor and also take two glasses of milk at least everyday natural probiotics can be included for a better digestion

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