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Guardian of a 4 yr 6 m old girl3 years ago
Q.

mam my child 10 months old.... what type food can we introduce .... she is refusing fruits and vegetables

3 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. give semi solids soft food like Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin. Give Ragi , makkhana, rice, suji porridge, suji kheer, oats. Give fruits like peach, pear, apple, avcado, banana in pureed form or mashed form. Give wheat Dalia adding veggies. curd rice, curd roti (soaked), Daal roti (mashed and soaked) is one of the best meal for babies..
Author of questionGuardian of a 4 yr 6 m old girl3 years ago
A. We are give dhal water and soft rice but she is passing hard stools and she is refusing to drink water mam... how to make her to eat and drink mam.... if we give apple she is coughing more can we give biscuits to her. and she is 8 kgs now
Manali K MehtaMom of a 9 yr 4 m old boy3 years ago
A. Hi parent please give easily digestible food like curd rice and khichdi vegetables soup and upma daliya mash etc you can give small quantity of soji halva sira rab laddu pancakes sabudana porridge etc please give daily massage with Babyhug massage oil
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