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Guardian of a 4 yr 8 m old girl4 years ago
Q.

mam can you provide me diet chart

2 Answers
ExpertCharul VermaNutritionist4 years ago
A. hi you must be breastfeeding so eat good protiens, variety of vegetables and fresh fruits and hydrate yourself well with liquids for better quality of milk exclusive breastfeeding till 6 months of age of baby
meeta agarwalMom of 2 children4 years ago
A. Babyhig# better your should wait till 6 months. 4 to 6 months old Pea purée. ... Banana purée. Often called a “perfect” food, bananas are rich in potassium and fiber. ... Baby brown rice cereal. Rice cereal is one of the most common foods to introduce because it's less allergenic and easily digested. ... Avocado purée. ... Baked sweet potato purée. ... First carrots purée.
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