mam baby ke measude hard ho gaye hai wo ro rahi hai kya dena chahiye plz bataye

Question

mam baby ke measude hard ho gaye hai wo ro rahi hai  kya dena chahiye plz bataye

Accepted Answer

Agar aapka baby ro raha hai aur uske stools hard hain, toh yeh kabz ya constipation ka sanket ho sakta hai. Isse relieve karne ke liye, aap neeche diye gaye kuch upay kar sakte hain:

1. Pani ya Liquid Diet:

Fluids Badhaiye: Agar baby ko paani ya jo bhi liquid aap de sakte hain (jaise fruit juice, jaise apple ya pear juice), de sakte hain. Yeh stool ko naram karne mein madad karega.

2. Diet Mein Badlav:

High-Fiber Foods: Agar aapka baby 6 mahine ya usse bade hai, toh unhe high-fiber foods dene ki koshish karein, jaise:

Pureed fruits (jaise, khubani, aam, ya papita)

Pureed sabziyan (jaise, gajar ya kaddu)

3. Ghar ke Upay:

Warm Bath: Baby ko ek warm bath dena, usse relax karne mein madad kar sakta hai aur kabz se rahat mil sakti hai.

4. Massage:

Tummy Massage: Baby ke tummy ko halka se massage karna bhi helpful ho sakta hai. Isse digestion mein madad milti hai.

5. Consult a Pediatrician:

Doctor Se Salah: Agar baby ka constipation bahut zyada serious hai ya aapko chinta hai, toh doctor se sampark karein. Woh aapko sahi guidance denge.

Note:

Kabz se kuch aise sanket jaise, jaise stool ka hard hona, rone ya discomfort hona, bahut common hain. Isliye, in upayon ko follow karte hue, patience rakhein.