ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years agoA. hi mom backpain after delivery is quite common problem after delivery due to lax abdominal muscle so u need to start exercising along with strict diet control take protein rich diet low fat and low sugar
shilpi BhandariMom of 4 children4 years agoA. hello mum along with healthy and nutritional diet is important and you should take supplements like Iron and Calcium if there is any deficiency also you can go for the hot compression and you should start wearing abdominal belt give good spot to the back has will take care of the posters which are very important and go for the physiotherapy
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