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Guardian of a 4 yr 10 m old girl2 years ago
Q.

Mam 2 years baby k liye diet chart dijiye na plzzz...may meri bachi ko subha ak roti 8/9am ko detihu...fir 11 baje Thora sa khichri deti hu 12-1 pm ko ak fruits 3pm ko lunch Sam ko 6.30 pm suji boil and raat ko 10 pm dinner....

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. give all family food.. Offer a variety of tastes and texture so that baby gets used to it all.Give all seasonal fruits and vegetables. No biscuits and other packaged and processed foods. They are just loaded with sugar and not healthy. Work around the baby's schedule based on family meal time. Babies need good fats like ghee, unsalted butter, coconut, etc. Normal cooking oil whichever the family uses can also be used.
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