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Mom of a 3 yr 11 m old boy3 years ago
Q.

mah son is 7 month old i started a weaning diet from last month bt now he develop constiation what should i do for releaving it?

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Give enough amount and frequency of top food for bulk formation 3 times a day and at least half Katori per meal important to include fibrous food like variety of seasonal vegetables, green leafy vegetables and fruits, carrot, beetroot, papaya, banana. whole fruit is better than fruit juice grated and soaked dry fruits Like almonds. avoid refined grains, biscuits and frequent use of bread breastfeed child for enough fluid intake , also boiled and cooled water intake.
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