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Ask a QuestionMom of a 2 yr 11 m old child3 years ago
Q.
m 19 weeks pregnant my rbs level is 169 mg /dl .plz give me the diabetic diet chart ..
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom
Have small meals throughout the day and avoid heavy meals C limit your sugary food , avoid processed and refined foods .
Have whole grains like wheat , oats , millets , whole dals , with skin like chana , rajma , whole dals , fruits such as apple , papaya , pomegranate etc
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