ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. eat protein rich diet.
have 3-4 healthy meals.
have 2-3 servings of fruits and milk.
take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
Maintain hygiene
Consult with your doctor in person for proepr physical examination and treatment
Maintain hydration
Stay hydrated healthy
Take calcium supplements vitamins supplements protein powder
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