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Ask a QuestionMom of 2 children3 years ago
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kamar me abhi bhi bhut jyada dard hota h, or Sam se rat tk bhut bard rhta hai,pls dr kch btae jise mera dard thik hojae
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. do avoid heavy work specially lifting heavy loads .
do daily warm water bath n di hot fomentation to back.. it's preferable to visit your doctor, for further evaluation and exact treatment or management.
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Nihita mittalMom of 4 children3 years agoA. good morning I would recommend you to try to get your massage done on a daily basis and it is advisable that you should try to take proper calcium supplement to be able to avoid any deficiency
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