its been almost 3 month of c section.i m feeling very much body pain and leg pain.is it normal??

Question

Accepted Answer

will it go away if i take proper diet??
is it necessary to take iron supplements after c section bcz my gyno didn't prescribed me iron supplements.i hv not eaten any iron supplement after delivery only calc supplement

Accepted Answer

it usually happens due to lack of sleep and lack of healthy diet take a proper diet and health supplement for yourself further for more regarding this you can get guided properly by consulting your nearby doctor to get relevant information and get all your doubts cleared which will be a better approach for this in a proper way it.t becomes difficult to explain here in details without proper examination

Accepted Answer

hi
mam,it might happen because of lack of nutrients.
you must take food items like Daliya , sprouts, Ragi,dry fruits , dairy products etc more.
avoid drinking RO water.
take apt sunlight at least 20 minutes a day.