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Mom of a 4 yr 4 m old child4 years ago
Q.

Is tofu safe during pregnancy....I m 34 week prey and doctor has advised me to eat high protein diet.

1 Answer
ExpertCharul VermaNutritionist4 years ago
A. dear mom yes you can eat tofu also include dals, eggs, chicken , paneer, soya, curds try to include protiens in every meals of yours consult a dietitian for better advice
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