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Mom of a 4 yr 9 m old girl4 years ago
Q.

Is it ok to have curd, chilli and other foods during breastfeeding??

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. Not too much spicy foods but in limit you can eat and curd can be eaten daily and eat fresh home cooked foods and drink plenty of water and take good rest
Nagadurga deviMom of a 5 yr 7 m old boy4 years ago
A. dont take too much spicy foods avoid some months drink plenty water, juices ,milk balanced diet
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