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Ask a QuestionMom of a 7 yr old girl4 years ago
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is eating stale chappati with milk good for diabetic patients
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ExpertDilshad AnsariNutritionist4 years agoA. Hi.. it is all a myth kindly do not follow anything such blindly, whilst eating stale chapati with milk is not harmful for diabetics, but theres no proof of it helping in reducing sugar levels of a diabetic client
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SanthoshiMom of a 8 yr 4 m old girl4 years agoA. Without sigayis fine. have warm water or jeera water in the morning in empty stomach. Avoid carbs and replace with brown rice n millets. Avoud junk food and have healthy snacks. Avoid sugars and use natural sweeteners. These few changes wil sure help you lose weight easily. Millets or brown rice czn be replaced for white rice.
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