Im a mom of 13 month old baby can I use belt to reduce the postpartum belly fat????

Question

Accepted Answer

Post pregnancy weight loss is a major concern in almost every female .
Because of the hormonal changes post delivery there may be laxity of the muscles and fat content increase.
You should not worry just do some calorie restriction specially for sugar and fat which should be avoided in excess and do regular exercise for muscle strengthegning which should be gradually increased . Also take plenty of liquids and give propher breastfeeding to the baby  which will also be beneficial in management of the weight .

Accepted Answer

This is the biggest misconception that women have that these bills are going to help you in reducing down your tummy it is not going to be for that initially when you deliver the child it is given so that your tummy does not become more sagging over the period which is normally a very common issue with Women after the attendance right now it is of no use used to go for a walk out and exercise to lose down your weight