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Ask a QuestionMom of a 2 yr 4 m old child3 years ago
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Im 6 weeks 4 days pregnant , and my doctor prescribed gestofit and wayo 9 till sept 10th . Diet plan she has not mentioned. What kind of Diet should be followed. Any particular food
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ExpertVandana SharmaNutritionist3 years agoA. Hello mam, a balanced diet comprising of various food groups is essential for you along with it fluids intake as well too such as in form of water, coconut water, fresh fruit juices or juicy fruits , vegetable soups or buttermilk etc , rice , roti , millets etc variety of dals ,seasonal fruits and vegetables etc , dry fruits are also very much essentials ,
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ExpertDr. Minal AcharyaNutritionist3 years agoA. have a balanced nutritious diet consisting of
variety of food groups
plenty of fresh fruits and vegetables,
iron rich foods like dry fruits, green leafy vegetables, meat fish chicken
protein foods like nuts, egg, soya, pulses, beans, low fat milk and its products
good water intake
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Author of questionMom of a 2 yr 4 m old child3 years agoA. i hve vomiting giddiness tiredness
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Q. I am 3 weeks pregnant. What diet should I start with. Can you give diet plan as per month
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