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Mom of a 4 yr 8 m old boy4 years ago
Q.

Ideal vegetables and fruits for new mom to avoid unnessesary gas ?

2 Answers
Dr. Vaibhav jainFather of a 5 yr 9 m old girl4 years ago
A. as you are a breastfeeding mother than you can take all type of simple food items which are cooked at your home there is no need to avoid anything specific just avoid oily fried food
RashmiMom of a 10 yr 11 m old girl4 years ago
A. Hello ma’am There is no restriction on any kind of vegetables you can have all the fruits and vegetables just avoid vegetable and fruit with seeds if you have had a C-section delivery otherwise you can have everything. Just avoid food like refined flour fried or a Rajma Choli and all such heavy food which are difficult to digest and cause gas other than that there is no restriction on food
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