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Mom of a 7 yr 7 m old girl4 years ago

Q.

I want to know some tips for weight gain?

1 Answer

Uma RamMom of a 7 yr old boy4 years ago

A. Hello good evening !! For increasing weight have Balanced diet with protein, calorie rich foods. Milk and diary products (ghee/cheese/butter/curd/paneer),dry fruits(mostly cashew),dal(lentils),meat,egg , Idly rich in protein and calorie helps in increasing weight.

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