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Ask a QuestionMom of a 6 yr old boy4 years ago
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I want to increase strength in my body
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Dr Sameer awadhiyaGuardian of 2 children4 years agoA. take a balanced diet and exercise will helpfurther in relation to this you can get proper guidance by consulting your local doctor to get relevant information and get all your doubts cleared which will be a better approach for this in a proper way it.t becomes difficult to explain here in details without proper examination
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your diet. Try yoga and meditation for better physical and mental health. Good luck and take care.
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