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Mom of a 5 yr 5 m old girl3 years ago

Q.

I want to ask about the growth aspect of my kid. as per her age she has 9 kg weight but it should be around 11 as per aur doctor.? what to do to increase the weight?

3 Answers

ExpertVandana SharmaNutritionist3 years ago

A. Hello mom every child is different and so are their growth pace as well .. you can check her weight according to her birth weight which tend to triple by one year of age and then yearly they gain about 2 to 4 kgs if the child is active for his age and eating well .. a little variation is acceptable

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ThasleemMom of 3 children3 years ago

A. my daughter also 9 no need to worry.8 to 13 kgs is the ideal weight

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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago

A. Healthy Food for Kids to Gain Weight Potatoes. Potato contains carbs which converted to glucose, which your body uses for energy. ...Eggs. Eggs are known to be the richest source of proteins, vitamins, and healthy fats. ...Bananas. ...Dairy products. ...Chicken and other lean meats. ...Dry fruits. ...Oats.

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