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Mom of a 8 yr old girl1 Year ago
Q.

I want a good diet plan for my 7 and 10 years kids for weight gain and better immunity.

1 Answer
Ankita MehtaMom of a 9 yr 11 m old girl1 Year ago
A. hi soya, paneer, homemade ghee, boiled chickpea, potato, Sweet potato, Rice, sago, Ragi, nuts like almond, cashew, pista, walnuts,fig, seeds like pumpkin Seeds,flax seeds, sunflower seeds etc are good options
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