I used to breastfeed my baby, still do. But his demands have increased. he demands milk every half an hour or an hour when he is up. I have started pumping and I use hot compress and take milk boosting granules. what else should I do? I have started giving him formula more frequently. but I want to breastfeed him

Question

Accepted Answer

It's not uncommon for babies to go through phases where their demand for breast milk increases, which is often referred to as a growth spurt. During these times, babies may nurse more frequently to stimulate milk production, especially around the ages of 3 weeks, 6 weeks, 3 months, and 6 months. This can also be due to your baby's developing growth needs or the need for comfort nursing.

Here are a few tips to manage the increased demand:

1. Keep Nursing Frequently

Offer the breast more often: When your baby demands to nurse frequently, it helps signal your body to produce more milk. Try to nurse on demand and avoid limiting nursing sessions. Let your baby feed until they are satisfied.

Switch sides: Allow your baby to nurse on one side until it feels empty, and then offer the other side. This can help increase milk supply, as your baby will stimulate both breasts.

2. Increase Milk Supply

Pumping after feedings: Since you are already pumping, continue to pump after breastfeeding sessions. This can help stimulate more milk production. If possible, try pumping 1-2 times a day to maintain or increase your supply.

Hydrate well and eat nutritious foods: Staying hydrated and consuming a balanced diet rich in vitamins, minerals, and healthy fats can support milk production. Consider foods that are known to promote milk supply, such as oats, fenugreek, and almonds.

Power pumping: If needed, you can try power pumping—pumping for 10-15 minutes every hour for a few hours (or as advised by a lactation consultant). This mimics cluster feeding and can boost milk production.

3. Hot Compress & Massage

Hot compress: Applying a warm compress to your breasts before breastfeeding or pumping can help improve milk flow. The warmth can also relax any engorgement.

Breast massage: Gently massaging your breasts while nursing or pumping can encourage milk flow and help relieve any tightness or discomfort.

4. Consider Baby’s Comfort and Needs

Comfort nursing: Babies sometimes nurse for comfort or to calm down, which can make it feel like they want milk constantly. If your baby is nursing frequently but seems to be just comfort feeding, you can offer a pacifier to help with soothing between feedings. However, ensure that nursing is prioritized for nourishment.

5. Monitor Baby’s Growth

Weight gain: Ensure your baby is gaining weight as expected. If your baby is growing well and having enough wet diapers (at least 6-8 per day), then the increased nursing is likely just a growth spurt.

Feeding cues: Watch for signs of hunger, such as rooting, sucking on their hands, or becoming fussy, and try to feed them before they become overly upset.

6. Consult a Lactation Consultant

If you are concerned about your supply, or if the frequent feeding becomes overwhelming, consider consulting a lactation consultant. They can guide you on improving milk supply, managing feeding sessions, and ensuring your baby is latching correctly.

Remember, increased feeding frequency can be normal and temporary. If you find yourself feeling overwhelmed or unsure about your milk supply or baby's feeding patterns, don't hesitate to reach out to your pediatrician or a lactation consultant for additional support.