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Ask a QuestionMom of a 3 yr 1 m old girl2 years ago
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I’m thyroid Patient meri delivery ko 3 month ho gye hai or c-section se delivery hui hai meri or mera weight bhut jyda gain ho gya hai weight kese km ki jaye plz help
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2 Answers
ExpertDr Sheetal AggarwalObstetrician and Gynaecologist2 years agoA. hi mom u need to start exercising along with strict diet control take protein rich diet low fat low sugar foods and do yoga brisk walk cycling etc acc to ur comfort zone
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RashmiMom of a 11 yr old girl2 years agoA. See right now you cannot go for any kind of workout Sudhir is better that you eat in moderation so that you make sufficient breastfeeding but you do not again extra weight also I would like to tell you that you can try this thing there is this YouTube video of associated with thyroid oh you can check over there you’ll find lots of yoga practises and do some another remedies which will help in controlling and reducing down your yoga over the period if you do them properly
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