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Father of a 3 yr 5 m old girl3 years ago
Q.

i m mother of 3 month old girl baby . can i consume raw vegetables

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, can consumer raw salad veggies. Have 4 to 5 Healthy meals. Consume more protein rich food, Include more Green vegetables ,Beet root, Carrot Tomato, sprouts, fresh fruits.
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