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Mom of a 3 yr 2 m old child3 years ago
Q.

I'm in my ninth month , what exercises should I try fro normal delivery and does it help in normal delivery my due is after 15th deo

1 Answer
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago

A. walk best. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. a lot of brands will be trying to impress you but you try to see your need and cost. thats better always.

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