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Guardian of a 5 yr old girl4 years ago

Q.

I m breast feeding mom ..can I eat mango ...

1 Answer

POOJA GOSWAMIMom of a 10 yr 8 m old girl4 years ago

A. Yes, you can eat mangoes or other seasonal fruits while breastfeeding the baby. As mango create heat in the body, it is important to eat in limited quantity only as it will directly effect the baby otherwise. You can have it as mangi shake with dry fruits as it will also increase the nutritional value.

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