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Ask a QuestionMom of a 2 yr 7 m old boy2 years ago
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I'm a mother of 4 month old baby. i have done c section.can i start my deit for weight loss. if I start my weightloss will it affect my babies growth and weight gain
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear Mum you should avoid drastic diet restrictions as nutrient requirements are high during breastfeeding
however you can definitely be consuming a healthy diet which will help for weight regulation
avoid high fat salt and sugar containing processed package foods
begin to exercise after consulting doctor
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