I'm a feeding mother of 5 months old baby. I'm a vegetarian. Till what period I need to continue my Iron and calcium supplements? Do you suggest something for fatigue, weakness, hairfall at this stage to a mother.

1 Answer

ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. you should take high protein diet and also you should take more of Vitamin C rich fruits take iron supplement and keep yourself well hydrated as well if a breastfeeding mother

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