i m 7th month pregnant i have problm of constripation and acidity so what should I include in my diet and what should I remove frm my diet

1 Answer

Gayatri DawdaMom of a 10 yr 2 m old boy4 years ago

A. Hello Eat small frequent meals. do not take spicy foods, maida based products, fried foods Take curd or Buttermilk with every meal add more salads, Vegetables , sprouts in your meals

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