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Ask a QuestionMom of a 4 yr 7 m old girl5 months ago
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I’m 32 and weigh 52kg. Any good health mix or so that can help me gain a bit weight ?
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RashmiMom of a 11 yr old girl5 months agoA. You can take dry fruit powder in milk and try and increase proteins into your diet that is going to be good normally I don’t suggest you to eat sweets for sweets are also important so you can have healthy sweets where you can replace sugar with jaggery and all that also helps in increasing the weight
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