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Mom of a 5 yr old girl1 Year ago
Q.

I'm 3 weeks pregnant, doctor suggested me to take almonds daily. The local founded almonds are poor in taste,where I can find the good one?

1 Answer
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago
A. Tata sampanna is good. During pregnancy it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health Do have regular daily walking
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