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Mom of a 4 yr 2 m old boy3 years ago

Q.

i have vitamin d deficiency. I got tested total 25 hydroxy test and got level of 6.08 ng. I am breastfeeding 5 month old baby. can I take drise capsule 60k.?

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes, you can take drise capsule.. for further advice talk to burn doctor. Aim to have two to three serves of dairy each day . The best way to get your daily dose of vitamin D is by spending time out in the sun. morning sunlight is good. daily have vit d enrich food like cow milk, orange juice,oatmesl, mushrooms,tofu, orange juice, all dairy products, youghrt, Cheese, egg yolk, soymilk , cereals, fatty fish,

Sonam PrasadMom of 2 children3 years ago

A. hi dear Five-month-old babies typically breastfeed or bottle-feed every three to five hours and may have started eating solid foods about three times per day. ... Breastfeeding: You should be nursing baby every three or four hours but each breastfed baby may be slightly different

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