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Ask a QuestionMom of 2 children7 months ago
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I have two girls by surgery and after 8 months of delivery my stomach is too big and I am still looking like I'm pregnant. why and what is the solution for the stomach to get back to its original position.
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 7 months agoA. only exercising is the way to reduce belly fat . so start slowly with regular daily walking and then move for exercising . avoid sudden heavy workouts at start . also have good diet
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Ankita MehtaMom of a 10 yr 2 m old girl7 months agoA. hi ji , to reduce your belly fat ,its important that you start workout but dont do it harshly start with low impact exercises like walking , pilates ,gentle jogging etc in diet ,take low fat , high fiber food items more for example salads , fresh fruits etc
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