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Mom of a 6 yr 7 m old boy4 years ago
Q.

I have problem of acidity that used to worry me often. Pls suggest something for instant relief.

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years ago
A. The best way to avoid acidity is to eat foods in smaller quantities. Do not eat fully or do not over eat. There are certain foods that causes acidity. It could be heavy pulses like chickpeas or rajma, milk, tea, eggs, parantga, etc. You need to figure out first what causes it and avoid consuming that food in less amount. Keep yourself well hydrated.
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