i have pain in my joints and can I take calcium tablets after 6 months of delivery,

A. Yea you can take and also start massaging your joints with mahanarayan tail from Baidyanath as it will help in lubrication and relieving stiffness and pain and also start raking half teaspoon methi dana powder euth water in the morning soak one teaspoon methi dana at night in a glass of water abd have it in the morning