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Guardian of 2 children1 Year ago
Q.

I have low iron...I used fruit juice but not suit for my stomach..iron tablets are also not suited..what should I do

4 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician1 Year ago

A. You can start an iron supplement abd also improve your Vitamin C intake as it improves iron absorption on the body and you can start taking overnight soaked black raisins

profile image of Amalu ArunAmalu ArunMom of a 2 yr 2 m old girl1 Year ago

A. please consume citrus fruit juice or fruit itself after taking iron supplements because vit c absorbs iron very fastly and also consult your doctor for proper examination and medication

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 9 m old boy1 Year ago

A. Hello dear parent! Without proper physical examination it is not possible to understand the situation. Consult your doctor for a personal diagnosis and seek medical advice. Clarify your concerns and follow your doctor’s advice

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